{"id":2711,"date":"2023-08-08T18:52:50","date_gmt":"2023-08-08T10:52:50","guid":{"rendered":"https:\/\/alphacare.io\/blog\/?p=2711"},"modified":"2023-08-08T18:52:52","modified_gmt":"2023-08-08T10:52:52","slug":"%e5%ae%89%e9%81%94%e4%ba%ba%e5%a3%bd%e5%a4%b1%e8%83%bd%e9%9a%aa5%e5%a4%a7%e4%bf%9d%e9%9a%9c-%e4%b8%80%e8%b7%af%e7%85%a7%e8%ad%b7%e5%88%b0%e9%95%b7%e4%b9%85-%e3%80%90%e4%bf%9d%e5%96%ae%e8%80%81","status":"publish","type":"post","link":"https:\/\/alphacare.io\/blog\/2711\/","title":{"rendered":"\/\u5b89\u9054\u4eba\u58fd\u5931\u80fd\u96aa5\u5927\u4fdd\u969c \u4e00\u8def\u7167\u8b77\u5230\u9577\u4e45\/\u3010\u4fdd\u55ae\u8001\u5be6\u8aaa\u3011"},"content":{"rendered":"\n

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    \n
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    2. \u7559\u610f180\u5929\u671f\u9650<\/strong><\/mark><\/em><\/h3>\n\n\n\n

    180\u5929\u662f\u6307\uff0c\u51fa\u96aa\u5fc5\u9808\u5728180\u5929\u5167\u7533\u8acb\u7406\u8ce0\uff0c\u5047\u8a2d\u6211\u56e0\u70ba\u610f\u5916\u88ab\u8a3a\u65b73\u7d1a\u5931\u80fd\uff0c\u6211\u5fc5\u9808\u5728\u8a3a\u65b7\u66f8\u51fa\u4f86\u4e86180\u5929\u5167\u901a\u77e5\u5b89\u9054\u4eba\u58fd\u3002\u9019\u500b\u76ee\u7684\u662f\u8b93\u4fdd\u96aa\u516c\u53f8\u78ba\u5b9a\u6211\u7533\u8acb\u7684\u7406\u8ce0\u539f\u56e0\u662f\u8ddf\u7406\u8ce0\u72c0\u6cc1\u6709\u76f4\u63a5\u76f8\u95dc\u7684\u3002<\/p>\n\n\n\n

    3. \u914d\u5408\u9ad4\u6aa2<\/strong><\/mark><\/em><\/h3>\n\n\n\n

    3-60\u6b72\uff0c\u9ad4\u6aa2\u9805\u76ee\uff1a\u4e00\u822c\u9ad4\u6aa2\u3001\u5c3f\u5e38\u898f\u3001\u7cd6\u5316\u8840\u8272\u7d20\u3001\u8840\u8102\u80aa\u3002<\/p>\n\n\n\n

    60\u6b72\u4ee5\u4e0a\uff0c\u9ad4\u6aa2\u9805\u76ee\uff1a\u4e00\u822c\u9ad4\u6aa2\u3001\u5c3f\u5e38\u898f\u3001\u7cd6\u5316\u8840\u8272\u7d20\u3001\u8840\u8102\u80aa\u3001\u5fc3\u96fb\u5716\u3002<\/p>\n\n\n\n

    \u7d50\u8a9e<\/mark><\/h2>\n\n\n\n

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    \"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

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