{"id":1068,"date":"2023-02-01T18:24:30","date_gmt":"2023-02-01T10:24:30","guid":{"rendered":"https:\/\/alphacare.io\/blog\/?p=1068"},"modified":"2023-03-28T15:53:09","modified_gmt":"2023-03-28T07:53:09","slug":"%e3%80%90%e4%bf%9d%e5%96%ae%e8%80%81%e5%af%a6%e8%aa%aa-%e5%85%a8%e7%90%83%e4%ba%ba%e5%a3%bd%e5%a5%bd%e9%86%ab%e9%9d%a0%e5%ae%9a%e6%9c%9f%e9%86%ab%e7%99%82%e5%81%a5%e5%ba%b7%e4%bf%9d%e9%9a%aa","status":"publish","type":"post","link":"https:\/\/alphacare.io\/blog\/1068\/","title":{"rendered":"\u3010\u4fdd\u55ae\u8001\u5be6\u8aaa &#8211; \u5168\u7403\u4eba\u58fd\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u5065\u5eb7\u4fdd\u96aa\uff08PHC\uff09 \u3011CP\u503c\u9ad8\u4e0d\u9ad8\uff0c\u9019\u88e1\u7368\u5bb6\u5206\u6790\uff01"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote has-background\" style=\"background-color:#eff1f2\">\n<p>\u4fdd\u96aa\u5bf6\u6703\u5b9a\u671f\u5e6b\u5927\u5bb6\u641c\u96c6\u5e02\u9762\u4e0a\u5404\u5f0f\u5404\u6a23\u7684\u4fdd\u55ae\uff0c\u4e26\u9032\u884c\u4fdd\u55ae\u62c6\u89e3\uff0c\u76ee\u7684\u662f\u5e6b\u6295\u4fdd\u4eba\u5206\u6790\u4fdd\u55ae\u7684\u512a\u7f3a\u9ede\u53ca\u9810\u7b97\uff0c<strong><mark>\u7d55\u7121\u696d\u914d<\/mark><\/strong>\uff01\uff01\uff01\u5927\u5bb6\u5728\u6295\u4fdd\u524d\u4e5f\u8981\u81ea\u7d30\u95b1\u89bd\u5546\u54c1\u689d\u6b3e\uff0c\u78ba\u5b9a\u81ea\u5df1\u662f\u4e0d\u662f\u771f\u7684\u9069\u5408\u9019\u4efd\u4fdd\u55ae\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u6709\u7279\u5225\u7684\u5546\u54c1\u60f3\u8981\u8a62\u554f\uff0c\u4e5f\u53ef\u4ee5\u5728\u7559\u8a00\u5340\u7559\u8a00\uff0c\u4fdd\u96aa\u5bf6\u6703\u6839\u64da\u56de\u8986\uff0c\u5b9a\u671f\u66f4\u65b0\u6587\u7ae0\u5537\uff01<\/p>\n<\/blockquote>\n\n\n\n<p>\u4e4b\u524d\u4e00\u76f4\u6709\u7db2\u53cb\u554f\u5c0f\u7de8\u80fd\u4e0d\u80fd\u4ecb\u7d39\u6709\u7279\u8272\u7684\u5b9a\u671f\u91ab\u7642\u96aa\uff0c\u95dc\u65bc\u91ab\u7642\u96aa\u7684\u7709\u89d2\u5c0f\u7de8\u5beb\u904e\u4e0d\u5c11\u76f8\u95dc\u6587\u7ae0\uff0c\u53ef\u4ee5\u53c3\u8003\u4e0b\u65b9\u9023\u7d50\uff0c\u4e0d\u6e05\u695a\u7684\u5730\u65b9\u4e5f\u53ef\u4ee5\u7559\u8a00\u8a62\u554f\u5537\uff01<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fef0f5\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/pse.is\/4t5v6g\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener nofollow\">\u3010\u91ab\u7642\u96aa\u7684\u6f5b\u898f\u5247\u3011\u638c\u63e13\u500b\u91cd\u9ede\uff0c\u4e0d\u518d\u7576<\/a><a href=\"https:\/\/pse.is\/4tb7gp\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener nofollow\">\u80a5\u7f8a<\/a><\/p>\n\n\n\n<p>\u5c0f\u7de8\u500b\u4eba\u5efa\u8b70\uff0c\u82e5\u9810\u7b97\u5141\u8a31\uff0c\u4e00\u5b9a\u8981\u6709\u4e00\u5f35\u7d42\u8eab\u7684\u91ab\u7642\u96aa\uff0c\u7e73\u8cbb20\u5e74\u4fdd\u7d42\u8eab\uff08100\u6216110\u6b72\uff09\uff0c\u4fdd\u969c\u7bc4\u570d\u81f3\u5c11\u6db5\u84cb\u6700\u57fa\u790e\u7684\u624b\u8853\u53ca\u4f4f\u9662\u91ab\u7642\u3002\u4f46\u5982\u679c\u9810\u7b97\u4e0d\u8db3\uff0c\u6216\u662f\u4e0d\u60f3\u88ab\u7d8120\u5e74\u7684\u5c0f\u8cc7\u65cf\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p>\n\n\n\n<p>\u9019\u6642\uff0c\u5b9a\u671f\u7684\u91ab\u7642\u96aa\uff0c\u53ef\u80fd\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<p>\u9019\u88e1\u5c0f\u7de8\u4f86\u63a8\u85a6\u4e00\u4e0b\uff0c\u6709\u7279\u8272\u7684\u5b9a\u671f\u91ab\u7642\u96aa &#8211;  <a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5168\u7403\u4eba\u58fd\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u5065\u5eb7\u4fdd\u96aa\uff08PHC\uff09<\/a>\uff0c\u7d66\u7cbe\u6253\u7d30\u7b97\u7684\u5c0f\u8cc7\u65cf\u53c3\u8003\u3002<\/p>\n\n\n\n<div class=\"is-layout-constrained wp-block-group has-background\" style=\"background-color:#f4e2aa\"><div class=\"wp-block-group__inner-container\">\n<h5 id=\"phcsub\">\u8a02\u95b1\u4fdd\u96aa\u5bf6\uff0c\u4fdd\u96aa\u8cc7\u8a0a\u4e0d\u80fd\u5c11<\/h5>\n\n\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.12.1 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-1337\" method=\"post\" data-id=\"1337\" 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href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u597d\u91ab\u9760<\/a>\u300d\u6709\u5169\u7a2e\u4fdd\u55ae\uff0c\u4e00\u7a2e\u662f<a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener 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style=\"background-color:#fde9ee;color:#f84471\" class=\"has-inline-color\">\u627f\u4fdd\u7bc4\u570d<\/mark><\/h4>\n\n\n\n<p>\u63a5\u4e0b\u4f86\uff0c\u6211\u5011\u4f86\u770b\u770b\u627f\u4fdd\u7684\u7bc4\u570d\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u4ee5\u4e00\u500b\u55ae\u4f4d\uff08\u4f4f\u9662\u65e5\u984d1000\u5143\uff09\u70ba\u8a08\u7b97\u7bc4\u4f8b\uff1a<\/p>\n\n\n\n<ol>\n<li><strong>\u4f4f\u9662\u65e5\u984d\u4fdd\u96aa\u91d1<\/strong>\uff1a\u7b2c1-30\u5929\uff0c\u4e00\u59291000\u5143\uff0c\u7b2c31\u5929\u6703\u8df3\u5230\u4e00\u59292000\u5143\uff0c\u540c\u4e00\u500b\u75c5\u75c7\u6700\u9577\u53ef\u4ee5\u4f4f\u9662365\u5929\u3002<\/li>\n\n\n\n<li><strong>\u52a0\u8b77\u75c5\u623f\u53ca\u71d2\u71d9\u50b7\u4e2d\u5fc3\u91ab\u7642\u4fdd\u96aa\u91d1<\/strong>\uff1a\u4e00\u5929\u7d66\u4ed82000\u5143\uff0c\u540c\u4e00\u75c5\u75c7\u6700\u9ad8\u53ef\u4ee5\u4f4f\u966230\u5929\u3002<\/li>\n\n\n\n<li><strong>\u4f4f\u9662\u7167\u8b77\u4fdd\u96aa\u91d1<\/strong>\uff1a\u9664\u4e86\u4f4f\u9662\u65e5\u984d\u4e4b\u5916\uff0c\u4fdd\u96aa\u9084\u6703\u5728\u4f4f\u9662\u671f\u9593\u652f\u4ed8\u7167\u9867\u91d1\uff0c\u4e00\u59291000\u5143\uff0c\u540c\u4e00\u75c5\u75c7\u6700\u9ad8\u7406\u8ce0365\u5929\uff0c\u591a\u5c11\u53ef\u4ee5\u5f4c\u88dc\u4f4f\u9662\u5176\u9593\u6c92\u6709\u5de5\u4f5c\u7684\u640d\u5931\u3002<\/li>\n\n\n\n<li><strong>\u4f4f\u9662\u524d\u5f8c\u9580\u8a3a\u91ab\u7642\u4fdd\u96aa\u91d1<\/strong>\uff1a\u4f4f\u9662\u524d\u5169\u9031\u53ca\u51fa\u9662\u5f8c\u5169\u9031\u5167\uff0c\u53ea\u8981\u6709\u56de\u8a3a\uff0c\u6bcf\u6b21\u7406\u8ce0250\u5143\u3002<\/li>\n\n\n\n<li><strong>\u4f4f\u9662\u624b\u8853\u91ab\u7642\u4fdd\u96aa\u91d1<\/strong>\uff1a\u624b\u8853\u4f4f\u9662\u4e00\u6b21\u7406\u8ce010000\u5143\u3002<\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>\u9580\u8a3a\u624b\u8853\u91ab\u7642\u4fdd\u96aa\u91d1<\/strong><\/mark>\uff1a\u9019\u500b\u662f\u5c0f\u7de8\u89ba\u5f97\u6700\u7279\u5225\u7684\uff0c\u4e00\u822c\u624b\u8853\u5927\u591a\u662f\u6709\u4f4f\u9662\u624d\u6709\u7406\u8ce0\uff0c\u800c\u9019\u4efd\u4fdd\u55ae\u662f\u5305\u542b\u9580\u8a3a\u624b\u8853\u4e5f\u6709\u7406\u8ce0\uff0c\u4e00\u6b212000\u5143\u3002<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7279\u5b9a\u8a3a\u7642\u4fdd\u96aa\u91d1<\/mark><\/strong>\uff1a\u95dc\u65bc\u300c\u624b\u8853\u300d\u7684\u5b9a\u7fa9\uff0c\u5c0f\u7de8\u4e4b\u524d\u6709\u5beb\u904e\u4e00\u7bc7\u6587\u7ae0\uff0c\u4e0d\u662f\u53ea\u6709\u52d5\u5200\u90fd\u7b97\u624b\u8853\uff0c\u5fc5\u9808\u8981\u7b26\u5408\u5065\u4fdd2-2-7\u689d\u6b3e\u7684\u5b9a\u7fa9\u624d\u7b97\u624b\u8853\u3002\u6709\u4e9b\u6709\u52d5\u5200\uff0c\u537b\u4e0d\u57282-2-7\u689d\u6b3e\u7684\uff0c\u4e00\u822c\u7a31\u4f5c\u300c\u8655\u7f6e\u300d\uff0c\u6bd4\u8f03\u5e38\u898b\u7684\u50cf\u662f\u9752\u5149\u773c\u7684\u300c\u8679\u819c\u96f7\u5c04\u8853\u300d\u6216\u662f\u5927\u8178\u606f\u8089\u5207\u9664\uff0c\u9019\u4e9b\u90fd\u4e0d\u57282-2-7\u7684\u7bc4\u570d\uff0c\u4f46\u9019\u4efd\u4fdd\u55ae\u662f\u6709\u6db5\u84cb\u7684\uff0c\u7e3d\u5171104\u9805\uff0c\u4e0b\u8868\u662f\u7bc0\u9304\u6bd4\u8f03\u5e38\u898b\u7684\u8a3a\u7642\u9805\u9805\u76ee\uff0c\u53ea\u8981\u6709\u4e2d\uff0c\u4e00\u6b21\u7d66\u4ed82000\u5143\uff01\uff01<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"554\" src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.00.04-PM-1024x554.png\" alt=\"\" class=\"wp-image-1070\" srcset=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.00.04-PM-1024x554.png 1024w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.00.04-PM-300x162.png 300w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.00.04-PM-768x415.png 768w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.00.04-PM.png 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fbe7eb\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/alphacare.io\/blog\/93\/\" data-type=\"post\" data-id=\"93\">\u3010\u7e73\u4e00\u5806\u4fdd\u8cbb\uff0c\u624b\u8853\u537b\u6c92\u7406\u8ce0\uff01\u90a3\u662f\u56e0\u70ba\u4f60\u6295\u4fdd\u91ab\u7642\u96aa\u7684\u6642\u5019\u5c11\u770b\u4e86\u9019\u4e00\u689d\uff01\u3011\u4ec0\u9ebc\u662f227\u689d\u6b3e<\/a><\/p>\n\n\n\n<ol start=\"8\">\n<li><strong>\u7279\u5b9a\u91ab\u6750\u88dc\u52a9\u4fdd\u96aa\u91d1<\/strong>\uff1a\u6709\u4e9b\u5fc5\u8981\u7684\u91ab\u7642\u8017\u6750\uff0c\u5065\u4fdd\u4e0d\u4e00\u5b9a\u6703\u88dc\u52a9\uff0c\u88dc\u52a9\u4e0d\u5230\u7684\u53eb\u505a\u300c\u96dc\u8cbb\u300d\u3002\u53e6\u5916\u6709\u4e9b\u91ab\u6750\uff0c\u50cf\u662f\u4eba\u5de5\u819d\u95dc\u7bc0\u3001\u9ad6\u95dc\u7bc0\u6216\u662f\u4eba\u5de5\u6c34\u6676\u9ad4\u7b49\uff0c\u5065\u4fdd\u96d6\u7136\u6709\u88dc\u52a9\uff0c\u4f46\u5982\u679c\u9700\u8981\u597d\u4e00\u9ede\u7684\u6750\u6599\u5247\u5fc5\u9808\u81ea\u5df1\u8ca0\u64d4\u3002\u300c\u597d\u91ab\u9760\u300d\u53ea\u8981\u4fdd\u55ae\u7e73\u6eff\u4e00\u5e74\uff0c\u91dd\u5c0d\u4e0b\u5217\u516b\u9805\u5e38\u898b\u7684\u91ab\u6750\uff0c\u4e00\u6b21\u7d66\u4ed815000\u5143\uff0c\u6700\u9ad8\u53ef\u4ee5\u7d66\u4ed810\u6b21\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"406\" src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.04.52-PM-1024x406.png\" alt=\"\" class=\"wp-image-1071\" srcset=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.04.52-PM-1024x406.png 1024w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.04.52-PM-300x119.png 300w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.04.52-PM-768x304.png 768w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.04.52-PM.png 1250w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#feeef1\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/pse.is\/4su845\" target=\"_blank\" data-type=\"post\" rel=\"noreferrer noopener nofollow\">\u3010\u91ab\u7642\u96dc\u8cbb\u662f\u4ec0\u9ebc\uff1f\u30111\u5f35\u5716\u79d2\u61c2\u91ab\u7642\u96aa\u3002<\/a><\/p>\n\n\n\n<ol start=\"9\">\n<li><strong>\u91cd\u5927\u624b\u8853\u91ab\u7642\u4fdd\u96aa<\/strong>\u91d1\uff1a\u300c\u91cd\u5927\u624b\u8853\u300d\u4e00\u822c\u662f\u6307\u6709\u5668\u5b98\u79fb\u690d\u6216\u662f\u5207\u9664\uff0c\u6211\u5011\u5e73\u5e38\u6bd4\u8f03\u5c11\u9047\u5230\uff0c\u4f46\u5982\u679c\u662f\u764c\u75c7\u6216\u662f\u56e0\u70ba\u610f\u5916\u5c0e\u81f4\u5931\u80fd\uff0c\u4e5f\u662f\u6709\u53ef\u80fd\u9047\u5230\u7684\u3002\u9019\u5f35\u4fdd\u55ae\u7576\u7136\u597d\u4e0d\u4e86\u3002\u91cd\u5927\u624b\u8853\u4e00\u6b21\u7406\u8ce020000\u5143\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"563\" height=\"599\" src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.07.52-PM.png\" alt=\"\" class=\"wp-image-1072\" srcset=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.07.52-PM.png 563w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.07.52-PM-282x300.png 282w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure>\n\n\n\n<p>\u6700\u5f8c\u5c31\u662f\u9019\u5f35\u4fdd\u55ae\u6700\u7279\u5225\u7684\u5730\u65b9\uff0c\u4ed6\u662f\u6709<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4fdd\u8cbb\u56de\u994b<\/mark>\u7684\uff01\uff01\uff01<\/p>\n\n\n\n<p>\u300c\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u96aa\u300d\u662f\u5b9a\u671f\u4fdd\u96aa\uff0c\u4f46\u70ba\u4e86\u9f13\u52f5\u4fdd\u6236\u6301\u7e8c\u652f\u6301\u9019\u5f35\u4fdd\u55ae\uff0c\u7e73\u6b3e\u671f\u9650\u5206\u621010\u5e74\u300115\u5e74\u53ca20\u5e74\u671f\uff0c\u671f\u6eff\u4e4b\u5f8c\uff0c\u7576\u6295\u4fdd\u4eba\u4fdd\u96aa\u5e74\u9f61\u5c46\u6eff65\u6b72\uff0c\u5c31\u53ef\u4ee5\u9818\u5230\u56de\u994b\u91d1\uff0c\u5982\u679c\u7e73\u8cbb\u671f\u9593\u904e\u4e16\uff0c\u6240\u7e73\u7684\u4fdd\u8cbb\u4e5f\u6703<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5168\u6578\u9000\u9084<\/mark>\u3002<\/p>\n\n\n\n<h4><mark style=\"background-color:#fde9ee;color:#f84471\" class=\"has-inline-color\">\u56de\u994b\u91d1\u600e\u9ebc\u7b97\uff1f<\/mark><\/h4>\n\n\n\n<p>\u6211\u5011\u4f86\u770b<a href=\"https:\/\/drive.google.com\/file\/d\/1a_CjWIes_OxUSGUNk1JTCiocEOfwy45P\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u689d\u6b3e<\/a>\u7b2c\u4e8c\u5341\u4e00\u689d\u8aaa\u660e\uff1a\u300c\u672c\u516c\u53f8\u6309\u4e0b\u8868\u7d2f\u8a08\u7d66\u4ed8\u500d\u6578\u6240\u5c0d\u61c9\u4e4b\u6d3b\u529b65\u56de\u994b\u91d1\u500d\u6578\u4e58\u4ee5\u7576\u6642\u4e4b\u65e5\u984d\uff0c\u7d66\u4ed8\u6d3b\u529b65\u56de\u994b\u4fdd\u96aa\u91d1\u3002\u300d<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-2 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1073\"  src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.15.01-PM.png\" alt=\"\" class=\"wp-image-1073\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u770b\u4e0a\u53bb\u6709\u9ede\u8907\u96dc\uff0c\u5176\u5be6\u5f88\u7c21\u55ae\uff0c<\/p>\n\n\n\n<p id=\"phc\">\u9996\u5148\uff0c\u5148\u4e86\u89e3\u6295\u4fdd\u7684\u55ae\u4f4d\uff0c\u9019\u4efd\u4fdd\u55ae\u4e00\u500b\u55ae\u4f4d\u662f\u300c\u4f4f\u9662\u65e5\u984d1000\u5143\u300d\uff0c\u5982\u679c\u4f60\u7576\u521d\u9078\u64c7\u5169\u500b\u55ae\u4f4d\uff0c\u90a3\u5c31\u662f\u4f4f\u9662\u65e5\u984d2000\u5143\uff0c\u4ee5\u53ca\u525b\u525b\u6240\u8aaa\u7684<a href=\"#phc\">\u6240\u6709\u4fdd\u969c<\/a>\u5168\u90e8\u8b8a\u96d9\u500d\uff08\u52a0\u8b77\u75c5\u623f4000\u3001\u4f4f\u9662\u624b\u885320000\u3001\u7279\u5b9a\u91ab\u675030000\u2026\uff09\u3002<\/p>\n\n\n\n<p>\u63a5\u8457\uff0c\u5728\u7e73\u8cbb\u671f\u6eff\u4e4b\u524d\uff0c\u7528\u6389\u4e86\u591a\u5c11\u7406\u8ce0\u91d1\uff0c\u9019\u500b\u91d1\u984d\u5c31\u662f\u300c\u7d66\u4ed8\u500d\u6578\u300d\u3002\u4f8b\u5982\u6211\u7576\u6642\u8cb7\u7684\u662f\u4e00\u500b\u55ae\u4f4d\uff08\u4f4f\u9662\u65e5\u984d1000\uff09\uff0c\u56e0\u70ba\u624b\u8853\u4f4f\u9662\u7372\u5f9712000\u7684\u7406\u8ce0\uff0c\u90a3\u9ebc\u6211\u7684\u7d66\u4ed8\u500d\u6578\u5c31\u662f12\u500d\uff0812000\/1000=12\uff09\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u6211\u5011\u7528\u3127\u500b\u55ae\u4f4d\uff08\u4f4f\u9662\u65e5\u984d1000\u5143\uff09\u4f86\u63db\u7b97\uff0c\u4e0a\u9762\u9019\u5f35\u8868\u5c31\u7ffb\u8b6f\u5982\u4e0b\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u7d2f\u8a08\u7d66\u4ed8\u91d1\u984d<\/td><td>\u56de\u994b\u91d1<\/td><\/tr><tr><td>\u672a\u8d85\u904e20\u842c<\/td><td>5\u842c<\/td><\/tr><tr><td>\u4ecb\u65bc20\u842c\uff08\u4e0d\u542b\uff09\u81f350\u842c\uff08\u542b\uff09\u9593<\/td><td>4\u842c<\/td><\/tr><tr><td>\u4ecb\u65bc50\u842c\uff08\u4e0d\u542b\uff09\u81f380\u842c\uff08\u542b\uff09\u9593<\/td><td>3\u842c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4><mark style=\"background-color:#fde9ee;color:#f84471\" class=\"has-inline-color\">\u4fdd\u8cbb\u8a66\u7b97<\/mark><\/h4>\n\n\n\n<p>\u5728<a href=\"https:\/\/drive.google.com\/file\/d\/1a_CjWIes_OxUSGUNk1JTCiocEOfwy45P\/view\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u689d\u6b3e<\/a>\u7684\u9644\u8868\u4e00\uff0c\u6709\u4e00\u4efd\u4fdd\u96aa\u8cbb\u7387\u8868\uff0c\u671f\u9650\u8d8a\u9577\u4fdd\u8cbb\u8d8a\u4f4e\uff0c\u91d1\u984d\u55ae\u4f4d\u662f\u300c\u5143\/\u6bcf\u767e\u5143\u65e5\u984d\u300d\uff0c\u800c\u9019\u4efd\u4fdd\u55ae\u6700\u4f4e\u55ae\u4f4d\u662f1000\u5143\uff0c\u6240\u4ee5\u53ea\u8981\u5728\u6bcf\u500b\u6578\u5b57\u5f8c\u9762\u52a0\u4e00\u500b0\uff0c\u5c31\u662f\u4e00\u5e74\u8981\u7e73\u7684\u4fdd\u8cbb\u3002<\/p>\n\n\n\n<p>\u4ee530\u6b72\u5973\u6027\uff0c\u4e00\u500b\u55ae\u4f4d\u70ba\u4f8b\uff0c<\/p>\n\n\n\n<p>10\u5e74\u671f 16840\u5143<\/p>\n\n\n\n<p>15\u5e74\u671f 11630\u5143<\/p>\n\n\n\n<p>20\u5e74\u671f 9040\u5143<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-01-at-6.29.02-PM.png\" alt=\"\" class=\"wp-image-1075\"\/><\/figure>\n\n\n\n<p>\u5982\u679c\u9078\u64c7\u4fdd20\u5e74\uff0c\u5e73\u5747\u4e00\u500b\u6708\u53ea\u8981\u7e73754\u5143\uff0c\u4ee5\u91ab\u7642\u96aa\u4f86\u8aaa\uff0c\u76f8\u7576\u4fbf\u5b9c\u3002<\/p>\n\n\n\n<h4><strong><mark style=\"background-color:#fde9ee;color:#f84471\" class=\"has-inline-color\"><a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u4fdd\u96aa<\/a>\u512a\u7f3a\u9ede\u5206\u6790<\/mark><\/strong><\/h4>\n\n\n\n<p><mark style=\"background-color:#faebbe\" class=\"has-inline-color\">\u512a\u9ede<\/mark>\uff1a<\/p>\n\n\n\n<ol>\n<li>\u4fdd\u8cbb\u4f4e<\/li>\n\n\n\n<li>\u4fdd\u969c\u7bc4\u570d\u5ee3\uff1a\u4e00\u822c\u91ab\u7642\u96aa\u6bd4\u8f03\u5c11\u5305\u542b\u7684\u9580\u8a3a\u624b\u8853\u3001\u9084\u6709\u90e8\u5206\u7684\u8655\u7f6e\u8cbb\u7528\u7b49\u7b49\u90fd\u6709\u4fdd\u969c\u3002<\/li>\n\n\n\n<li>\u8eab\u6545\u6703\u8fd4\u9084\u4fdd\u96aa\u91d1\uff1a\u5927\u90e8\u5206\u7684\u91ab\u7642\u96aa\u662f\u6c92\u6709\u8eab\u6545\u7406\u8ce0\u7684\uff0c\u4e5f\u5c31\u662f\u8aaa\u7e73\u51fa\u53bb\u7684\u4fdd\u8cbb\u53ea\u6709\u5728\u4e16\u7684\u6642\u5019\u7528\u5f97\u5230\uff0c\u904e\u4e16\u7684\u8a71\uff0c\u4fdd\u96aa\u516c\u53f8\u4e5f\u4e0d\u6703\u9000\u9084\u4fdd\u96aa\u91d1\u3002\u4f46\u300c\u597d\u91ab\u9760\u300d\u5728\u4fdd\u969c\u671f\u9593\uff0c\u5018\u82e5\u8eab\u6545\uff0c\u662f\u53ef\u4ee5\u5c07\u4fdd\u96aa\u91d1\u5168\u6578\u8fd4\u9084\uff0c\u5982\u679c\u4e4b\u524d\u6709\u51fa\u96aa\uff0c\u5247\u6263\u9664\u5148\u524d\u7406\u8ce0\u7684\u91d1\u984d\uff0c\u5269\u4e0b\u7684\u91d1\u984d\u8fd4\u9084\u3002<\/li>\n<\/ol>\n\n\n\n<p><mark style=\"background-color:#faebbe\" class=\"has-inline-color\">\u7f3a\u9ede<\/mark>\uff1a<\/p>\n\n\n\n<ol>\n<li>\u627f\u4fdd\u6642\u9593\u77ed\uff1a\u597d\u91ab\u9760\u6700\u9ad8\u6295\u4fdd\u5e74\u9f61<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u53ea\u63a5\u53d7\u523055\u6b72<\/mark>\u3002\u8981\u77e5\u9053\uff0c\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u8eab\u9ad4\u6703\u9010\u6f38\u8001\u5316\uff0c\u9019\u6642\u5019\u8981\u518d\u8cb7\u5176\u4ed6\u4fdd\u96aa\uff0c\u8981\u7e73\u7684\u4fdd\u8cbb\u5c31\u6703\u8b8a\u9ad8\uff1b\u4e0d\u8cb7\u7684\u8a71\uff0c\u5c31\u8981\u6e96\u5099\u8db3\u5920\u7684\u91ab\u7642\u57fa\u91d1\u3002<\/li>\n\n\n\n<li>\u6c92\u6709\u5be6\u652f\u5be6\u4ed8\uff1a\u9019\u5f35\u4fdd\u55ae\u662f\u63a1\u5b9a\u984d\u7d66\u4ed8\uff0c\u6240\u4ee5\u91ab\u7642\u96dc\u8cbb\u7684\u7406\u8ce0\u91d1\u984d\u90fd\u6709\u9650\u5236\uff0c\u50cf\u4f4f\u9662\u624b\u8853\uff0c\u4e0d\u7ba1\u624b\u8853\u5927\u5c0f\uff0c\u4e00\u6b21\u53ea\u7406\u8ce010000\u5143\uff0c\u5982\u679c\u662f\u56b4\u91cd\u4e00\u9ede\u9aa8\u6298\u52d5\u8f12\u5c31\u89814-5\u842c\u3002\u5982\u679c\u5e0c\u671b\u4fdd\u969c\u91d1\u984d\u518d\u591a\u4e00\u9ede\uff0c\u90a3\u9ebc\u4fdd\u8cbb\u5c31\u8981\u518d\u5f80\u4e0a\u52a0\u3002<\/li>\n\n\n\n<li>\u5217\u8209\u5f0f\u4fdd\u55ae\uff1a\u91ab\u7642\u96aa\u5206\u70ba\u300c\u6982\u62ec\u5f0f\u300d\u548c\u300c\u5217\u8209\u5f0f\u300d\u5169\u7a2e\u3002\u6982\u62ec\u5f0f\u662f\u6307\uff0c\u5951\u7d04\u5167\u5bb9\u6c92\u6709\u63d0\u5230\u4e0d\u80fd\u4fdd\u7684\u7bc4\u570d\u90fd\u80fd\u7406\u8ce0\uff1b\u76f8\u53cd\u7684\uff0c\u5217\u8209\u5f0f\u6307\u7684\u662f\uff0c\u5951\u7d04\u5167\u6709\u63d0\u5230\u7684\u9805\u76ee\u624d\u80fd\u7406\u8ce0\u3002\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u96aa\u662f\u5217\u8209\u5f0f\u7684\u4fdd\u55ae\uff0c\u4e5f\u5c31\u662f\u524d\u9762\u6709\u63d0\u5230\u7684\u4fdd\u969c\u7bc4\u570d\uff0c\u6709\u4e2d\u624d\u6709\u7406\u8ce0\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u6574\u9ad4\u4f86\u8aaa\uff0c\u9019\u5f35\u4fdd\u55ae\u5f88\u9069\u5408\u5c0f\u8cc7\u65cf\uff0c\u4fdd\u8cbb\u4f4e\u5ec9\uff0c\u4fdd\u969c\u7bc4\u570d\u4e5f\u5f88\u5ee3\uff0c\u8db3\u4ee5\u6eff\u8db3\u57fa\u672c\u7684\u91ab\u7642\u4fdd\u969c\uff0c\u4e5f\u4e0d\u81f3\u65bc\u5f71\u97ff\u751f\u6d3b\u958b\u92b7\u3002\u4e0d\u904e\u9019\u5f35\u4fdd\u55ae\u6700\u81f4\u547d\u7684\u7f3a\u9ede\uff0c\u5c31\u662f\u6295\u4fdd\u5e74\u9f61\u6700\u9ad8\u53ea\u63a5\u53d7\u523055\u6b72\uff0c\u6240\u4ee5\u9019\u5f35\u4fdd\u55ae\u9069\u540840\u6b72\u4e4b\u524d\u9084\u6c92\u6709\u91ab\u7642\u96aa\uff0c\u6216\u662f\u53ea\u6709\u4e00\u5f35\u91ab\u7642\u96aa\u4fdd\u55ae\u7684\u4eba\u300240\u6b72\u4e4b\u5f8c\uff0c\u8a18\u5f97\u5148\u8cb7\u4e00\u5f35\u5be6\u652f\u5be6\u4ed8\u7684\u91ab\u7642\u96aa\uff0c\u597d\u91ab\u9760\u53ef\u4ee5\u7576\u4f5c\u8f49\u63db\u4fdd\u55ae\u7684\u904e\u6e21\u671f\u7684\u4fdd\u969c\uff0c\u6216\u662f\u8f14\u52a9\u52a0\u5f37\u7684\u4fdd\u96aa\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0a\u662f\u4fdd\u96aa\u5bf6\u91dd\u5c0d\u300c<a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u5168\u7403\u4eba\u58fd\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u5065\u5eb7\u4fdd\u96aa\uff08PHC\uff09<\/a>\u300d\u4fdd\u55ae\u7684\u5206\u6790\uff0c\u5982\u679c\u4f60\u4e5f\u5c0d\u4fdd\u55ae\u6709\u8208\u8da3\uff0c\u6216\u662f\u60f3\u4e86\u89e3\u66f4\u591a\uff0c\u53ef\u4ee5<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u806f\u7d61\u5c0f\u7de8\uff0c\u6211\u6703\u5728\u4e00\u500b\u5de5\u4f5c\u5929\u56de\u8986\u4f60<\/mark>\u3002\u6216\u662f<a href=\"#phcsub\">\u8a02\u95b1\u4fdd\u96aa\u5bf6<\/a>\uff0c\u63d0\u4f9b\u66f4\u591a\u4fdd\u96aa\u8a0a\u606f\uff01<\/p>\n\n\n\n<div class=\"is-layout-constrained wp-block-group has-background\" style=\"background-color:#f8dae2\"><div class=\"wp-block-group__inner-container\">\n<h2>Q &amp; A<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1675248258763\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>1. <a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u597d\u91ab\u9760<\/a>\u9069\u5408\u4ec0\u9ebc\u6a23\u7684\u4eba\u6295\u4fdd\uff1f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>(1) \u5e74\u8f15\u3001\u6709\u9810\u7b97\u8ca0\u64d4\u7684\u5c0f\u8cc7\u65cf\u3002<br \/>(2) \u6c92\u6709\u91ab\u7642\u96aa\uff0c\u6216\u662f\u5728\u627e\u5230\u7d42\u8eab\u91ab\u7642\u96aa\u4e4b\u524d\uff0c\u9700\u8981\u57fa\u790e\u4fdd\u969c\u7684\u904e\u6e21\u6642\u671f\u3002<br \/>(3) \u5df2\u7d93\u6709\u91ab\u7642\u96aa\u4e3b\u7d04\uff0c\u60f3\u8981\u518d\u88dc\u5f37\u7f3a\u53e3\u7684\u4eba\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1675248356772\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">2. <a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u4fdd\u96aa<\/a>\u6709\u6295\u4fdd\u5e74\u9f61\u7684\u9650\u5236\u55ce\uff1f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u6709\u7684\u3002\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u96aa\u7684\u6295\u4fdd\u5e74\u9f61\u9650\u5236\u5982\u4e0b\uff1a<br \/>10\u5e74\u671f\uff1a0\u6b72 &#8211; 55\u6b72<br \/>15\u5e74\u671f\uff1a0\u6b72 &#8211; 50\u6b72<br \/>20\u5e74\u671f\uff1a0\u6b72 &#8211; 45\u6b72<br \/>\u671f\u6eff\u5f8c\u4fdd\u969c\u5ef6\u7e8c\u523065\u6b72\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1675248383018\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">3. \u904e\u4e8655\u6b72\u9084\u6c92\u6709\u8cb7\u91ab\u7642\u96aa\uff0c\u4e5f\u6c92\u6709<a href=\"https:\/\/pse.is\/4tg4x5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u96aa<\/a>\u7684\u4fdd\u969c\u600e\u9ebc\u8fa6\uff1f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u597d\u91ab\u9760\u6709\u5169\u7a2e\u4fdd\u55ae\uff0c\u4e00\u7a2e\u662f\u5b9a\u671f\u96aa\uff08PHC\uff09\uff0c\u53e6\u4e00\u7a2e\u662f\u7d42\u8eab\u4fdd\u96aa\uff08PHD\uff09\u3002\u5982\u679c\u5b9a\u671f\u96aa\u7684\u4fdd\u55ae\u5c46\u6eff65\u6b72\uff0c\u53ef\u4ee5\u76f4\u63a5\u8f49\u5230\u7d42\u8eab\u96aa\uff08PHD\uff09\u3002\u800c\u7d42\u8eab\u578b\u7684\u6295\u4fdd\u5e74\u9f61\u9650\u5236\u5982\u4e0b\uff1a<br \/>10\u5e74\u671f\uff1a0\u6b72 &#8211; 70\u6b72<br \/>15\u5e74\u671f\uff1a0\u6b72 &#8211; 65\u6b72<br \/>20\u5e74\u671f\uff1a0\u6b72 &#8211; 60\u6b72<br \/>30\u5e74\u671f\uff1a0\u6b72 &#8211; 50\u6b72<br \/>\u671f\u6eff\u5f8c\uff0c\u4fdd\u969c\u6703\u76f4\u63a5\u62c9\u5230100\u6b72\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pse.is\/4upyl4\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" width=\"570\" height=\"216\" src=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-28-at-3.38.50-PM.png\" alt=\"\" class=\"wp-image-1625\" srcset=\"https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-28-at-3.38.50-PM.png 570w, https:\/\/alphacare.io\/blog\/wp-content\/uploads\/2023\/03\/Screen-Shot-2023-03-28-at-3.38.50-PM-300x114.png 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5c0f\u7de8\u500b\u4eba\u5efa\u8b70\uff0c\u82e5\u9810\u7b97\u5141\u8a31\uff0c\u4e00\u5b9a\u8981\u6709\u4e00\u5f35\u7d42\u8eab\u7684\u91ab\u7642\u96aa\uff0c\u7e73\u8cbb20\u5e74\u4fdd\u7d42\u8eab\uff08100\u6216110\u6b72\uff09\uff0c\u4fdd\u969c\u7bc4\u570d\u81f3\u5c11\u6db5\u84cb\u6700\u57fa\u790e\u7684\u624b\u8853\u53ca\u4f4f\u9662\u91ab\u7642\u3002\u4f46\u5982\u679c\u9810\u7b97\u4e0d\u8db3\uff0c\u6216\u662f\u4e0d\u60f3\u88ab\u7d8120\u5e74\u7684\u5c0f\u8cc7\u65cf\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p>\n<p>\u9019\u6642\uff0c\u5b9a\u671f\u7684\u91ab\u7642\u96aa\uff0c\u53ef\u80fd\u662f\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n<p>\u9019\u88e1\u5c0f\u7de8\u4f86\u63a8\u85a6\u4e00\u4e0b\uff0c\u6709\u7279\u8272\u7684\u5b9a\u671f\u91ab\u7642\u96aa &#8211; &#8211; \u5168\u7403\u4eba\u58fd\u597d\u91ab\u9760\u5b9a\u671f\u91ab\u7642\u5065\u5eb7\u4fdd\u96aa\uff08PHC\uff09\uff0c\u7d66\u7cbe\u6253\u7d30\u7b97\u7684\u5c0f\u8cc7\u65cf\u53c3\u8003\u3002<\/p>\n","protected":false},"author":5,"featured_media":1080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":""},"categories":[11,89,45,1,39],"tags":[86],"modified_by":"elaine","views":3413,"_links":{"self":[{"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/posts\/1068"}],"collection":[{"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":15,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1645,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions\/1645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/media\/1080"}],"wp:attachment":[{"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alphacare.io\/blog\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}